More Tips for Healthy Teeth

TEETH PROTOCOL or how to keep all your teeth

The most important thing is to keep our teeth mineralised.  Most commercial toothpaste use ingredients like glycerin which demineralises our teeth, which then make them weak and vulnerable to cavities and  plaque .  Bleeding gums, receding gums, abcesses etc .all of these things can be avoided or healed by making a few changes in our dental hygeine and diet.

Make your own toothpaste:

Basic recipe is

2 tsp of Bicarbonate of Soda (glutin and aluminium free from Amazon)

2/3 tsp of coconut oil

2/3 drops of spearmint/peppermint or whatever your taste of choice is

Mix it all up and keep in jar.

Using an Ionic toothbrush uses the negative and positive ions to clear  the plaque from your teeth, which is what erodes our gums.

Diet is also essential in keeping your mouth ph balance and keeping your teeth mineralised.

Raw milk and all its by products are important.   This is the company I buy from my local Farmers Market  http://www.bigbarn.co.uk/marketplace/vendors/hookandson-raw-milk

Liver/Kydneys/sweatmeats are all essential food stuffs to eat at least a couple of times a week.  I realise that this kind of food is not appealing to many people (fortunately I love it)

The obvious food stuff to avoid or minimise is sugar in all its forms. Can drinks, squashes, cakes, biscuits etc Grains also are demineralising .  British diet is heavy on grains and mass produced dairy ,  changing to vegetables including potatoe instead of pasta and good quality meat is important.

REMEDIES TO HELP TEETH AND GUMS STAY HEALTHY

Calc Flor  (has to be the number one remedy as it is in most ailments and conditions regarding teeth.)

Floric Acid

Calc Phos

REMEDIES TO HELP IN TREATMENT OF DENTAL PROBLEMS

Mercurius

Hep Sulph

Hekla Lava

Myristica

Pyrogen

Silica

Kreos

Staphysagria

This list is just to give an idea of the range of remedies that can be used by the homeopath

http://www.users.on.net/~arachne/teeth.html

The above site has fantastic information about teeth.  If you want to use flouride then use what mother nature provides through Green teas, Green leaves like Parsley.

 

 

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